Youth ages: 12-15
July 10 - August 17th (12 Sessions)
Wednesday & Saturday, 9AM - 10AM
Duration: 1 Hour
Program costs $100
Participants learn how to build and tone muscles, increase lean body mass, and improve hand-eye coordination, balance, movement, cardiovascular-respiratory endurance, flexibility & agility. As a result of overall body conditioning and increasing their physical fitness levels on a regular consistent basis.
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